Are you feeling low? Do you find it hard to stop worrying?
You may benefit from support from Talking Therapies – a free NHS service supporting those aged 16+ in Berkshire suffering from a variety of difficulties including stress, low mood and worry.
Visit their website now www.talkingtherapies.berkshire.nhs.uk to self – refer or call 0300 365 2000 to arrange your first appointment.
Get the latest NHS information and advice about coronavirus (COVID-19).
Find out about the main symptoms of coronavirus and what to do if you have them.
Advice about staying at home (self-isolation) and treatment for you and anyone you live with.
Information about testing for coronavirus and what to do if you're contacted by the NHS Test and Trace service.
Advice for people at higher risk from coronavirus, including older people, people with health conditions and pregnant women.
Advice about avoiding close contact with other people (social distancing), looking after your wellbeing and using the NHS and other services during coronavirus.
Government information and advice.